It is possible that we have ever heard mention that, to prevent certain diseases (especially cardiovascular ones), it is advisable to consume a clove of garlic daily and, if possible, on an empty stomach. Now, why is this said? Is the trick really effective? Let’s see it next.
Garlic is a very common food that offers a lot on a gastronomic level. It helps enhance the flavor of various preparations and give them that exquisite taste that it never hurts to enjoy at the table.
Throughout history, garlic has not only been incorporated into food recipes, but also into remedies, and it has often been believed that because of its strong aroma and flavor, it has medicinal properties.
Garlic has good potential, but it is not “powerful”
Not only the aroma and taste of garlic have suggested that this food may have medicinal properties. At various times, it has been considered to have various compounds capable of preventing and curing fungal infections and cardiovascular diseases.
In general, garlic has been attributed several properties, antibacterial, anti-inflammatory, antifungal and antioxidant. And for some decades, all of these have been associated with the allicin content of food.