Some natural remedies practiced for years serve to relieve congestion, promote expectoration and eliminate phlegm.
Not sure how to fight nasal congestion? This symptom is caused by inflammation and obstruction of the nasal passages due to an excess production of mucus. It is common in respiratory problems such as colds and flu, although it also appears in allergies.
Medical consultation is essential; since it makes it difficult for oxygen to pass into the lungs, interfering with the respiratory process. It is also accompanied by dense or watery phlegm that falls from the nose by its own inertia. So if you want to know how to deal with this annoyance with natural remedies, read on.
Natural remedies to combat nasal congestion
Nowadays, specialists have developed a wide variety of treatments that allow to combat nasal congestion and keep it under control while relieving the condition that causes it.
However, there are also remedies of natural origin that, due to their properties, are capable of exerting similar effects. That being said, we present you some of them.